Reasons Why Vitamin D Is So Crucial for Your Wellbeing
Vitamin D, a fat-soluble vitamin, is known as the “Sunshine vitamin,” as our body synthesizes it after exposure to the Sun! Why is so much emphasis there, especially on this Vitamin? It is difficult to get it adequately, and it plays a vital role in overall wellness. The right amount of Vitamin D is essential for absorbing phosphorus and calcium required for maintaining strong bones and teeth. Therefore, it is a must to measure its levels to prevent the illnesses caused due to its deficiency. Vitamin D test in Delhi monitors the high and low levels in the blood and enable clinicians to prescribe preventive measures as required. Symptoms of vitamin D deficiency Weak bones Muscle weakness & pain Increased risk of fractures, especially in the pelvis, legs, and hips Extreme fatigue Aches Healthcare professionals prescribe a simple blood test to evaluate Vitamin D levels. Now, stay tuned to see why Vitamin D is essential for your body… Mood regulation- It plays a vita...